Bushra Durrani

 Self-love is about believing in yourself and treating yourself with love. Self-love has been around since ancient Greek philosophy around 350 b.c. Far too often we trick ourselves into believing that "when I have this, I will feel better about myself. When they love me back I will love myself too. When I get the car, the job, the salary, the partner, the ideal weight, I will love myself. But it doesn't work Like that. Loving yourself is an inside job.  SELF LOVE IS THE BEST LOVE: When you practice self-love you become more confident. The way you treat yourself ,set the standards for others. So approaching a  relationship with a strong sense of self is the best way to go. At the end of the day, no one can provide you with self-love other than yourself. DIFFERENCE BETWEEN SELF LOVE AND SELF CARE: While self-love and self-care seem similar. The two things are fairly different. Self-care means taking care of yourself physically and mentally, while self-love means showing kin...

  Being able to actively listen to your child is the utmost important skill that you can have in your parenting toolbox. Not many parents have the skill to "listen",  but with a little effort, they can develop it.  Listening is not an easy task, as a parent, you would be tempted to raise your voice and tell your child he is wrong. It takes s lot of patience to really hear them out. Read on to find out why it is important to listen to your child. and how you can practice to be a good listener.               How to improve listening skills                 There are a few small ways in which you can be a better parent with the help of actually hearing what your child has to say, rather than just listening. Children are fascinating creatures.  With time, you might even enjoy getting to know the world from their perspective. Always be present physically and mentally. Show curiosity and h...